علیرضا صدیق منش | روان شناس

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Little-Known Ergonomic Strategies We Recommend

Little-Known Ergonomic Strategies We Recommend

Little-Known Ergonomic Strategies We Recommend Do you spend most of your workday at a computer? That’s the reality for many people who work in an office. […]
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Don’t Talk About Your Goals

Don’t Talk About Your Goals

Don’t Talk About Your Goals Imagine you are having coffee with your friends talking about your life and work. Everybody talks passionately about their accomplishments in […]
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How I Find Contentment

How I Find Contentment

How I Find Contentment I’ve talked before about how, instead of trying to seek happiness we should aim for the more manageable goal of contentment. I […]
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Meditation Shown to Alter Gray Matter in Brain

Meditation Shown to Alter Gray Matter in Brain

Meditation Shown to Alter Gray Matter in Brain Meditating for just eight weeks has been shown to alter the brain’s gray matter, which may be at […]