مقالات انگلیسی

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Little-Known Ergonomic Strategies We Recommend

Do you spend most of your workday at a computer? That’s the reality for many people who work in an office. A growing number of companies […]
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Don’t Talk About Your Goals

Imagine you are having coffee with your friends talking about your life and work. Everybody talks passionately about their accomplishments in life. When it is your […]
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How I Find Contentment

I’ve talked before about how, instead of trying to seek happiness we should aim for the more manageable goal of contentment. I think this is something […]
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Meditation Shown to Alter Gray Matter in Brain

Meditating for just eight weeks has been shown to alter the brain’s gray matter, which may be at least part of the reason why practitioners experience […]
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Sonogenetics: the latest in mind control

Though mind control was once the realm of science fiction, researchers at the Salk Institute for Biological Studies recently used low-pressure ultrasound waves to alter the […]
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In order to create full, loving relationships, we have to first find that love within ourselves

When it comes to making any decision in your life, what you have to determine is: am I making this decision from the energy of fear, […]
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How Sleep Impacts Your Self-Esteem

Posted on April 4, 2014 by Emily Roberts MA, LPC This is your wake-up call – literally. Running on too little sleep can have detrimental effects […]